BetterYou Vitamin D3 3000IU Daily Oral Spray 15ml vs NOW Foods MK-7 Vitamin K-2 100mcg - 60 Veg Capsules

Side-by-side AI analysis based on real user reviews from Reddit, Amazon, YouTube & more.

Score Comparison

BetterYou Vitamin D3 3000IU...
NOW Foods MK-7 Vitamin K-2 ...
BetterYou Vitamin D3 3000IU...
BetterYou
NOW Foods MK-7 Vitamin K-2 ...
NOW Foods
Overall Score 8 8
Effectiveness 9/10
Best
8/10
Ingredient Quality 9/10
Best
8/10
Value for Money 6/10 7/10
Best
Side Effects 10/10
Best
10/10
Best
Certifications 5/10 9/10
Best
Best Price £7.95
Cheapest
£10.99
Form Spray Capsules
Dose 3000 IU (75mcg) Vitamin D3 100mcg Vitamin K2 (MK-7)
Third-Party Tested ✗ No ✓ Yes
Reviews Analysed 3 2

BetterYou Vitamin D3 3000IU Dail...

Pros

  • +Sublingual delivery bypasses digestive absorption issues
  • +Exceptionally clean ingredient list with no fillers
  • +Pleasant peppermint flavour and easy one-spray dosing
  • +Over 3 months supply per bottle — good longevity

Cons

  • -Significantly more expensive per IU than softgel alternatives
  • -Not vegan — D3 sourced from lanolin (sheep wool)
  • -No third-party testing certificates published

Best For

People who dislike swallowing tablets or capsules Those with digestive or malabsorption conditions Convenient daily maintenance dosing at 3000 IU
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NOW Foods MK-7 Vitamin K-2 100mc...

Pros

  • +Patented MenaQ7 form — the most clinically studied MK-7
  • +Soy-free sourcing unlike many competitor K2 products
  • +Vegan, kosher, and non-GMO certified
  • +Clinically relevant 100mcg dose

Cons

  • -Only 60 capsules — runs out in 2 months
  • -Rice flour filler is unnecessary in a single-ingredient product
  • -Premium price for a standalone K2 versus combo D3+K2 products

Best For

Pairing with vitamin D3 for synergistic bone and heart support People with soy sensitivities needing a reliable K2 source Those following clinical protocols for osteoporosis prevention
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AI

AI Comparison Analysis

BetterYou Vitamin D3 3000IU Daily Oral Spray 15ml vs NOW Foods MK-7 Vitamin K-2 100mcg - 60 Veg Capsules

BetterYou Vitamin D3 3000IU Daily Oral Spray 15ml: BetterYou D3 3000IU Spray is a well-designed UK-made product that offers genuine convenience and potentially superior absorption compared to standard tablets. User blood test results consistently show effective vitamin D repletion. The ingredient list is impressively minimal for a liquid product, though the cost per IU is notably higher than basic softgels. It particularly suits those who struggle with pill-swallowing or have compromised gut absorption.

Scores: effectiveness: 9/10, ingredient_quality: 9/10, value_for_money: 6/10, side_effects: 10/10, certifications: 5/10, overall: 8/10

NOW Foods MK-7 Vitamin K-2 100mcg - 60 Veg Capsules: NOW Foods MK-7 Vitamin K2 100mcg is a well-formulated standalone K2 product using the clinically validated MenaQ7 form. The soy-free sourcing is a genuine differentiator in the K2 market, where many products rely on natto. At 100mcg per capsule, it delivers the dose most commonly used in clinical research on cardiovascular and bone health. The veg capsule format and clean ingredient list make it suitable for vegans, and the NOW Foods GMP certification provides solid quality assurance.

Scores: effectiveness: 8/10, ingredient_quality: 8/10, value_for_money: 7/10, side_effects: 10/10, certifications: 9/10, overall: 8/10

Disclaimer: AIScored provides AI-generated comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.