Holland & Barrett Omega-3 Fish Oil 1000mg vs Carlson Elite Omega-3 Gems
Side-by-side AI analysis based on real user reviews from Reddit, Amazon, YouTube & more.
Score Comparison
|
Holland & Barrett Omega-3 F...
Holland & Barrett
|
Carlson Elite Omega-3 Gems
Carlson
|
|
|---|---|---|
| Overall Score | 5 | 8 |
| Effectiveness | 5/10 |
9/10
Best
|
| Ingredient Quality | 5/10 |
9/10
Best
|
| Value for Money |
7/10
Best
|
6/10 |
| Side Effects | 6/10 |
9/10
Best
|
| Certifications | 4/10 |
8/10
Best
|
| Best Price |
£14.99
Cheapest
|
£29.99 |
| Form | Capsules | Softgels |
| Dose | 300mg EPA+DHA per capsule | 1600mg omega-3 (800mg EPA + 600mg DHA) |
| Third-Party Tested | ✗ No | ✓ Yes |
| Reviews Analysed | 3 | 3 |
Holland & Barrett Omega-3 Fish O...
Pros
- +Affordable with 180 capsules per bottle
- +Easily available in H&B stores nationwide
- +Regular penny sale makes it even cheaper
- +Simple, no-nonsense formulation
Cons
- -Low omega-3 concentration (30%)
- -Fish source and omega form not disclosed
- -No third-party testing certification visible
Best For
Carlson Elite Omega-3 Gems
Pros
- +Norwegian-sourced, triglyceride form
- +IFOS certified for purity
- +High EPA+DHA content per serving
- +Slightly cheaper than Nordic Naturals
Cons
- -Only 45 servings per bottle
- -2 softgels per serving
- -Less widely available in UK than Nordic Naturals
Best For
AI Comparison Analysis
Holland & Barrett Omega-3 Fish Oil 1000mg vs Carlson Elite Omega-3 Gems
Holland & Barrett Omega-3 Fish Oil 1000mg: Holland & Barrett Omega-3 Fish Oil 1000mg is a solid budget option from the UK's largest health food retailer. The 30% concentration and unspecified omega form are par for the course at this price point. The main advantage over Bulk is the 180-capsule count and high-street availability — especially during H&B's regular penny sale events.
Scores: effectiveness: 5/10, ingredient_quality: 5/10, value_for_money: 7/10, side_effects: 6/10, certifications: 4/10, overall: 5/10
Carlson Elite Omega-3 Gems: Carlson Elite Omega-3 Gems is a quality competitor to Nordic Naturals, offering Norwegian-sourced fish oil in the superior triglyceride form at a slightly lower price. The 1600mg total omega-3 per serving is generous, with strong EPA (800mg) and DHA (600mg) content. IFOS certification provides purity assurance. The 45-serving bottle is the main weakness.
Scores: effectiveness: 9/10, ingredient_quality: 9/10, value_for_money: 6/10, side_effects: 9/10, certifications: 8/10, overall: 8/10
Disclaimer: AIScored provides AI-generated comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.