Holland & Barrett Vitamin D3 4000 IU (100mcg) Tablets - 120 Count vs MyProtein Alpha Men Super Multivitamin - 120 Tablets
Side-by-side AI analysis based on real user reviews from Reddit, Amazon, YouTube & more.
Score Comparison
|
Holland & Barrett Vitamin D...
Holland & Barrett
|
MyProtein Alpha Men Super M...
MyProtein
|
|
|---|---|---|
| Overall Score | 7 | 5 |
| Effectiveness |
7/10
Best
|
4/10 |
| Ingredient Quality |
5/10
Best
|
4/10 |
| Value for Money |
9/10
Best
|
7/10 |
| Side Effects |
9/10
Best
|
8/10 |
| Certifications | 4/10 |
5/10
Best
|
| Best Price |
£6.99
Cheapest
|
£8.99 |
| Form | Tablets | Tablets |
| Dose | 4000 IU (100mcg) Vitamin D3 | 35 vitamins, minerals and extracts per 2 tablets |
| Third-Party Tested | ✗ No | ✗ No |
| Reviews Analysed | 3 | 3 |
Holland & Barrett Vitamin D3 400...
Pros
- +Lowest price per serving in the vitamin D3 category
- +High 4000 IU dose in a single tablet
- +120-count bottle lasts 4 months
- +Widely available across all Holland & Barrett stores
Cons
- -Multiple bulking agents and anti-caking agents compared to cleaner alternatives
- -Tablet format without oil carrier may reduce fat-soluble absorption
- -Large, chalky tablets that some find unpleasant to swallow
Best For
MyProtein Alpha Men Super Multiv...
Pros
- +Lowest price in the sports multivitamin category
- +Broad 35-ingredient coverage of basic vitamins and minerals
- +Widely available with frequent MyProtein sales
- +Informed Sport registered for basic quality assurance
Cons
- -Cheap vitamin forms with lower bioavailability throughout
- -Vitamin D3 dose is only 200 IU — essentially negligible
- -Multiple bulking agents and fillers in the formulation
Best For
AI Comparison Analysis
Holland & Barrett Vitamin D3 4000 IU (100mcg) Tablets - 120 Count vs MyProtein Alpha Men Super Multivitamin - 120 Tablets
Holland & Barrett Vitamin D3 4000 IU (100mcg) Tablets - 120 Count: Holland & Barrett's Vitamin D3 4000IU is a functional, affordable option that delivers an effective dose at the lowest price in its category. User blood test results confirm it works for raising vitamin D levels. However, the tablet format with bulking agents is less elegant than oil-based softgels, and absorption may be somewhat reduced without a lipid carrier. It is best suited for budget-conscious consumers who prioritise price over formulation quality.
Scores: effectiveness: 7/10, ingredient_quality: 5/10, value_for_money: 9/10, side_effects: 9/10, certifications: 4/10, overall: 7/10
MyProtein Alpha Men Super Multivitamin - 120 Tablets: MyProtein Alpha Men is the entry-level option for budget-conscious gym-goers who want broad-spectrum multivitamin coverage at minimal cost. The 35-ingredient formula covers the basics but uses cheap forms throughout — zinc oxide, cyanocobalamin, folic acid rather than folate, and a borderline negligible 200 IU of vitamin D3. The botanical extracts are present at doses too low to be meaningful. During MyProtein sales it can be picked up for very little, making it acceptable as basic nutritional insurance, but anyone serious about supplementation should look at mid-tier alternatives.
Scores: effectiveness: 4/10, ingredient_quality: 4/10, value_for_money: 7/10, side_effects: 8/10, certifications: 5/10, overall: 5/10
Disclaimer: AIScored provides AI-generated comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.