NOW Foods Ultra Omega-3 500 EPA / 250 DHA vs Holland & Barrett Omega-3 Fish Oil 1000mg
Side-by-side AI analysis based on real user reviews from Reddit, Amazon, YouTube & more.
Score Comparison
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NOW Foods Ultra Omega-3 500...
NOW Foods
|
Holland & Barrett Omega-3 F...
Holland & Barrett
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|---|---|---|
| Overall Score | 7 | 5 |
| Effectiveness |
7/10
Best
|
5/10 |
| Ingredient Quality |
7/10
Best
|
5/10 |
| Value for Money |
8/10
Best
|
7/10 |
| Side Effects |
9/10
Best
|
6/10 |
| Certifications |
7/10
Best
|
4/10 |
| Best Price | £19.99 |
£14.99
Cheapest
|
| Form | Softgels | Capsules |
| Dose | 750mg EPA+DHA | 300mg EPA+DHA per capsule |
| Third-Party Tested | ✓ Yes | ✗ No |
| Reviews Analysed | 3 | 3 |
NOW Foods Ultra Omega-3 500 EPA ...
Pros
- +Enteric coated — virtually no fishy burps
- +Good concentration (750mg EPA+DHA per capsule)
- +NOW Foods quality with GMP certification
- +Excellent mid-range value
Cons
- -Ethyl ester form, not triglyceride
- -Large capsules due to enteric coating
- -Enteric coating adds complexity to ingredient list
Best For
Holland & Barrett Omega-3 Fish O...
Pros
- +Affordable with 180 capsules per bottle
- +Easily available in H&B stores nationwide
- +Regular penny sale makes it even cheaper
- +Simple, no-nonsense formulation
Cons
- -Low omega-3 concentration (30%)
- -Fish source and omega form not disclosed
- -No third-party testing certification visible
Best For
AI Comparison Analysis
NOW Foods Ultra Omega-3 500 EPA / 250 DHA vs Holland & Barrett Omega-3 Fish Oil 1000mg
NOW Foods Ultra Omega-3 500 EPA / 250 DHA: NOW Foods Ultra Omega-3 hits the sweet spot between budget and premium. At 750mg EPA+DHA per capsule with enteric coating to prevent fishy burps, it offers good potency at roughly half the price of Nordic Naturals. The ethyl ester form is less bioavailable than triglyceride, but the enteric coating partially compensates by ensuring intestinal absorption.
Scores: effectiveness: 7/10, ingredient_quality: 7/10, value_for_money: 8/10, side_effects: 9/10, certifications: 7/10, overall: 7/10
Holland & Barrett Omega-3 Fish Oil 1000mg: Holland & Barrett Omega-3 Fish Oil 1000mg is a solid budget option from the UK's largest health food retailer. The 30% concentration and unspecified omega form are par for the course at this price point. The main advantage over Bulk is the 180-capsule count and high-street availability — especially during H&B's regular penny sale events.
Scores: effectiveness: 5/10, ingredient_quality: 5/10, value_for_money: 7/10, side_effects: 6/10, certifications: 4/10, overall: 5/10
Disclaimer: AIScored provides AI-generated comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.