PhD Nutrition Pre-Workout Pump vs Applied Nutrition ABE (All Black Everything)

Side-by-side AI analysis based on real user reviews from Reddit, Amazon, YouTube & more.

Score Comparison

PhD Nutrition Pre-Workout Pump
Applied Nutrition ABE (All ...
PhD Nutrition Pre-Workout Pump
PhD Nutrition
Applied Nutrition ABE (All ...
Applied Nutrition
Overall Score 8 8
Effectiveness 7/10 9/10
Best
Ingredient Quality 8/10
Best
8/10
Best
Value for Money 7/10 9/10
Best
Side Effects 10/10
Best
6/10
Certifications 8/10
Best
8/10
Best
Best Price £19.99
Cheapest
£24.99
Form Powder Powder
Dose 1 scoop (12g) 1 scoop (10.5g)
Third-Party Tested ✓ Yes ✓ Yes
Reviews Analysed 3 3

PhD Nutrition Pre-Workout Pump

Pros

  • +Zero caffeine — perfect for evening training
  • +Clinical 6g citrulline malate dose
  • +Synergistic nitric oxide ingredients
  • +No stimulant tolerance buildup

Cons

  • -No energy boost — purely a pump product
  • -No beta-alanine or creatine included
  • -Less widely stocked than stimulant pre-workouts

Best For

Evening trainers Caffeine-sensitive individuals
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Applied Nutrition ABE (All Black...

Pros

  • +315mg caffeine from three sources for sustained energy
  • +Clinical dose citrulline malate (6g) for pumps
  • +Huge range of flavours including UK-exclusive collabs
  • +Excellent value at under 70p per serving

Cons

  • -Very high caffeine — not for beginners or sensitive users
  • -Beta-alanine at 2g is below clinical dose of 3.2g
  • -Contains artificial sweeteners and flavourings

Best For

Experienced lifters wanting maximum energy UK gym-goers seeking best value
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AI

AI Comparison Analysis

PhD Nutrition Pre-Workout Pump vs Applied Nutrition ABE (All Black Everything)

PhD Nutrition Pre-Workout Pump: PhD Pre-Workout Pump fills an important gap in the UK market as a well-formulated stimulant-free pre-workout. The 6g citrulline malate is properly dosed, and the combination of beetroot, pine bark, and grape seed extracts creates a synergistic nitric oxide boosting stack. Ideal for evening trainers or those wanting to avoid caffeine tolerance. The price is reasonable and the natural flavouring approach is appreciated. No beta-alanine is included, which some may miss.

Scores: effectiveness: 7/10, ingredient_quality: 8/10, value_for_money: 7/10, side_effects: 10/10, certifications: 8/10, overall: 8/10

Applied Nutrition ABE (All Black Everything): Applied Nutrition ABE is the undisputed king of UK pre-workouts, combining 315mg total caffeine from three sources with clinical doses of citrulline malate and creatine. The energy, focus, and pump are all top-tier, and the massive flavour range keeps things interesting. However, the very high caffeine content makes it unsuitable for stimulant-sensitive individuals. At around 20 GBP for 30 servings, the value is excellent.

Scores: effectiveness: 9/10, ingredient_quality: 8/10, value_for_money: 9/10, side_effects: 6/10, certifications: 8/10, overall: 8/10

Disclaimer: AIScored provides AI-generated comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.