Solgar Zinc Picolinate 22mg vs Life Extension Neuro-Mag Magnesium L-Threonate

Side-by-side AI analysis based on real user reviews from Reddit, Amazon, YouTube & more.

Score Comparison

Solgar Zinc Picolinate 22mg
Life Extension Neuro-Mag Ma...
Solgar Zinc Picolinate 22mg
Solgar
Life Extension Neuro-Mag Ma...
Life Extension
Overall Score 7 7
Effectiveness 7/10
Best
7/10
Best
Ingredient Quality 8/10 10/10
Best
Value for Money 7/10
Best
4/10
Side Effects 8/10 9/10
Best
Certifications 8/10
Best
7/10
Best Price £7.55
Cheapest
£37.90
Form Tablets Capsules
Dose 22mg (200% DV) 2000mg Magtein (144mg elemental Mg)
Third-Party Tested ✓ Yes ✓ Yes
Reviews Analysed 2 3

Solgar Zinc Picolinate 22mg

Pros

  • +Moderate dose suitable for long-term daily use
  • +Picolinate form — excellent absorption
  • +Trusted Solgar brand with Kosher/Halal certification
  • +Widely available in UK high-street retailers

Cons

  • -More excipients than capsule alternatives
  • -100 tablets — shorter supply than some competitors
  • -Slightly pricier per mg than NOW Foods

Best For

Daily zinc maintenance Those who find 50mg doses too high Long-term immune support
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Life Extension Neuro-Mag Magnesi...

Pros

  • +Only magnesium form shown to cross the blood-brain barrier
  • +Patented Magtein — backed by MIT research
  • +Targets cognitive function and memory
  • +Clean excipient profile

Cons

  • -Very expensive — nearly 1 GBP per day
  • -Only 144mg elemental magnesium per serving
  • -3 capsules per serving is inconvenient

Best For

Cognitive support and brain health Those experiencing brain fog or memory issues Nootropic stack users
View full review →
AI

AI Comparison Analysis

Solgar Zinc Picolinate 22mg vs Life Extension Neuro-Mag Magnesium L-Threonate

Solgar Zinc Picolinate 22mg: Solgar Zinc Picolinate 22mg offers a sensible daily dose of zinc in the well-absorbed picolinate form. Unlike the NOW Foods 50mg version, this moderate dose is suitable for indefinite daily use without the risk of copper depletion. The Solgar heritage and Kosher/Halal certifications add trust, though the tablet format means more excipients than capsule-based alternatives.

Scores: effectiveness: 7/10, ingredient_quality: 8/10, value_for_money: 7/10, side_effects: 8/10, certifications: 8/10, overall: 7/10

Life Extension Neuro-Mag Magnesium L-Threonate: Life Extension Neuro-Mag features the patented Magtein form, the only magnesium shown in published research to cross the blood-brain barrier. Developed by MIT scientists, it targets cognitive function rather than general magnesium deficiency. The trade-off is cost: at 3 capsules per serving with only 30 servings per bottle, it is the most expensive magnesium supplement in this comparison by a wide margin.

Scores: effectiveness: 7/10, ingredient_quality: 10/10, value_for_money: 4/10, side_effects: 9/10, certifications: 7/10, overall: 7/10

Disclaimer: AIScored provides AI-generated comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.