Thorne Basic B Complex - 60 Capsules vs MyProtein Alpha Men Super Multivitamin - 120 Tablets
Side-by-side AI analysis based on real user reviews from Reddit, Amazon, YouTube & more.
Score Comparison
|
Thorne Basic B Complex - 60...
Thorne
|
MyProtein Alpha Men Super M...
MyProtein
|
|
|---|---|---|
| Overall Score | 9 | 5 |
| Effectiveness |
9/10
Best
|
4/10 |
| Ingredient Quality |
10/10
Best
|
4/10 |
| Value for Money | 6/10 |
7/10
Best
|
| Side Effects |
8/10
Best
|
8/10
Best
|
| Certifications |
10/10
Best
|
5/10 |
| Best Price | £16.99 |
£8.99
Cheapest
|
| Form | Capsules | Tablets |
| Dose | Full-spectrum B complex per capsule | 35 vitamins, minerals and extracts per 2 tablets |
| Third-Party Tested | ✓ Yes | ✗ No |
| Reviews Analysed | 3 | 3 |
Thorne Basic B Complex - 60 Capsules
Pros
- +All B vitamins in bioactive tissue-ready forms
- +NSF Certified for Sport — rigorous third-party testing
- +Includes choline for additional methylation support
- +Vegan-friendly cellulose capsules
Cons
- -Premium price — roughly double the cost of standard B complexes
- -Only 60 capsules per bottle at 1-3 per day dosing
- -Overkill for people without specific methylation concerns
Best For
MyProtein Alpha Men Super Multiv...
Pros
- +Lowest price in the sports multivitamin category
- +Broad 35-ingredient coverage of basic vitamins and minerals
- +Widely available with frequent MyProtein sales
- +Informed Sport registered for basic quality assurance
Cons
- -Cheap vitamin forms with lower bioavailability throughout
- -Vitamin D3 dose is only 200 IU — essentially negligible
- -Multiple bulking agents and fillers in the formulation
Best For
AI Comparison Analysis
Thorne Basic B Complex - 60 Capsules vs MyProtein Alpha Men Super Multivitamin - 120 Tablets
Thorne Basic B Complex - 60 Capsules: Thorne Basic B Complex is the gold standard for bioactive B-vitamin supplementation, using tissue-ready forms throughout including methylfolate and methylcobalamin. The NSF Certified for Sport designation provides exceptional third-party quality assurance that few competitors match. Users with MTHFR variants and methylation concerns consistently report noticeable benefits. The main barrier is price — it costs significantly more than standard B complexes, and those without specific genetic or health needs may not benefit from the premium formulation.
Scores: effectiveness: 9/10, ingredient_quality: 10/10, value_for_money: 6/10, side_effects: 8/10, certifications: 10/10, overall: 9/10
MyProtein Alpha Men Super Multivitamin - 120 Tablets: MyProtein Alpha Men is the entry-level option for budget-conscious gym-goers who want broad-spectrum multivitamin coverage at minimal cost. The 35-ingredient formula covers the basics but uses cheap forms throughout — zinc oxide, cyanocobalamin, folic acid rather than folate, and a borderline negligible 200 IU of vitamin D3. The botanical extracts are present at doses too low to be meaningful. During MyProtein sales it can be picked up for very little, making it acceptable as basic nutritional insurance, but anyone serious about supplementation should look at mid-tier alternatives.
Scores: effectiveness: 4/10, ingredient_quality: 4/10, value_for_money: 7/10, side_effects: 8/10, certifications: 5/10, overall: 5/10
Disclaimer: AIScored provides AI-generated comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.