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Solgar Evening Primrose Oil vs A.Vogel Menoforce Sage

Side-by-side comparison of scores, ingredients, prices and real customer feedback for Solgar Evening Primrose Oil and A.Vogel Menoforce Sage.

Last verified: 01 Mar 2026 · Based on 71 reviews

74.0
Score Summary

Solgar Evening Primrose Oil scores 74.0/100 vs A.Vogel Menoforce Sage at 70.0/100. Solgar Evening Primrose Oil wins on ingredient quality, value for money, side effects. A.Vogel Menoforce Sage is stronger on certifications.

How Do the Scores Compare?

Evening Primrose Oil 1300mg...
Menoforce Sage Tablets 30 Tablets
Evening Primrose Oil 1300mg 30 Softgels
Evening Primrose Oil 1300mg...
Solgar
Menoforce Sage Tablets 30 Tablets
Menoforce Sage Tablets 30 Tablets
A.Vogel
Overall Score 74.0 70.0
Effectiveness 74.0/100
Best
74.0/100
Best
Ingredient Quality 84.0/100
Best
70.0/100
Value for Money 62.0/100
Best
60.0/100
Side Effects 87.0/100
Best
78.0/100
Certifications 52.0/100 65.0/100
Best
Best Price £17.00 Holland & Barrett → £16.99 Holland & Barrett →
Cheapest
Form Softgel tablet
Dose None None
Third-Party Tested ✗ No ✗ No
Reviews Analysed 59 12

Evening Primrose Oil 1300mg 30 Softgels

Pros

  • Highly rated for PMS relief, cycle regulation, and menopause symptom support (hot flushes, mood, breast tenderness)
  • Cold-pressed oil in protective amber glass bottle preserves potency and freshness
  • Trusted Solgar brand with consistent manufacturing quality reported across multiple repurchases
  • Noticeable improvements to skin hydration, elasticity, and hair condition reported by many reviewers

Cons

  • Large softgel size noted repeatedly, though most manage to swallow without issue
  • Only 30 softgels per bottle — a single month's supply at 1/day, making ongoing costs relatively high for a premium brand
  • Not third-party tested, limiting independent verification of label accuracy
  • Effects are gradual and not universal — a minority of reviewers noticed little difference, and individual response varies significantly

Best For

Women with PMS symptoms (mood swings, breast tenderness, cramping) Women in perimenopause or menopause seeking natural hormonal support Adults over 40 looking for skin hydration and anti-inflammatory support Women with irregular cycles or hormonal imbalances (under medical guidance) Those seeking a plant-based alternative to fish oil for omega-6 GLA
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Menoforce Sage Tablets 30 Tablets

Pros

  • Strong user-reported effectiveness for reducing hot flushes and night sweats
  • UK-licensed Traditional Herbal Registration (THR) product — regulated quality and safety standard
  • Reputable brand (A.Vogel) with decades of herbal medicine expertise and quality manufacturing
  • Some users report improved sleep and reduced racing thoughts at bedtime as secondary benefits

Cons

  • Multiple Amazon reviews flag concern about counterfeit or degraded products from third-party sellers
  • Effectiveness supported by traditional use only — no robust RCT-level clinical evidence
  • 30-tablet pack offers only a one-month supply, making ongoing use relatively expensive
  • Results may take 4–6 weeks to manifest; a small subset of users see no benefit

Best For

Peri-menopausal and post-menopausal women Women seeking non-HRT alternatives for hot flushes and night sweats Women experiencing medication-induced menopause symptoms (e.g. from GnRH analogues) Women with sleep disruption caused by night sweats
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Score Breakdown: Solgar Evening Primrose Oil vs A.Vogel Menoforce Sage

Solgar Evening Primrose Oil Winner 74.0/100

Solgar's Evening Primrose Oil 1300mg is a well-regarded women's health supplement delivering 117mg of GLA per cold-pressed softgel, packaged in protective amber glass.

Effectiveness
Evening Primrose..
74.0/100
Menoforce Sage T..
74.0/100
Ingredient Quality
Evening Primrose..
84.0/100
Menoforce Sage T..
70.0/100
Value for Money
Evening Primrose..
62.0/100
Menoforce Sage T..
60.0/100
Side Effects
Evening Primrose..
87.0/100
Menoforce Sage T..
78.0/100
Certifications
Evening Primrose..
52.0/100
Menoforce Sage T..
65.0/100

What are the key differences?

Solgar Evening Primrose Oil is best for: Women with PMS symptoms (mood swings, breast tenderness, cramping), Women in perimenopause or menopause seeking natural hormonal support
A.Vogel Menoforce Sage is best for: Peri-menopausal and post-menopausal women, Women seeking non-HRT alternatives for hot flushes and night sweats

Frequently Asked Questions

Which is better, Solgar Evening Primrose Oil or A.Vogel Menoforce Sage?
Solgar Evening Primrose Oil scores 74.0/100 overall while A.Vogel Menoforce Sage scores 70.0/100. Solgar Evening Primrose Oil comes out ahead, scoring higher on effectiveness (74.0 vs 74.0). Solgar Evening Primrose Oil is best suited for Women with PMS symptoms (mood swings, breast tenderness, cramping) and Women in perimenopause or menopause seeking natural hormonal support. A.Vogel Menoforce Sage is better for Peri-menopausal and post-menopausal women and Women seeking non-HRT alternatives for hot flushes and night sweats.
Is Solgar Evening Primrose Oil worth the price compared to A.Vogel Menoforce Sage?
Solgar Evening Primrose Oil costs £17.00 while A.Vogel Menoforce Sage is £16.99. For value, Solgar Evening Primrose Oil scores 62.0/100 vs A.Vogel Menoforce Sage's 60.0/100. Solgar Evening Primrose Oil delivers better value relative to its quality. Note that Solgar Evening Primrose Oil comes as softgel while A.Vogel Menoforce Sage is tablet, which may affect your preference.
Which has fewer side effects?
Solgar Evening Primrose Oil scores 87.0/100 for side effects (higher means fewer reported issues) while A.Vogel Menoforce Sage scores 78.0/100. Reviewers report fewer side effects with Solgar Evening Primrose Oil. For certification and testing, Solgar Evening Primrose Oil scores 52.0/100 vs A.Vogel Menoforce Sage's 65.0/100. Always consult a healthcare professional before starting any supplement.

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