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Applied Nutrition ABE Pump Tigers Blood vs EVO Nutrition Beetroot & L-Citrulline

Side-by-side comparison of scores, ingredients, prices and real customer feedback for Applied Nutrition ABE Pump Tigers Blood and EVO Nutrition Beetroot & L-Citrulline.

Last verified: 06 Mar 2026 · Based on 34 reviews

75.0
Score Summary

Applied Nutrition ABE Pump Tigers Blood scores 75.0/100 vs EVO Nutrition Beetroot & L-Citrulline at 69.0/100. Applied Nutrition ABE Pump Tigers Blood wins on effectiveness, ingredient quality, side effects.

How Do the Scores Compare?

ABE Pump Pre Workout Powder...
Beetroot Complex & L-Citrul...
ABE Pump Pre Workout Powder Tigers Blood 500g
ABE Pump Pre Workout Powder...
Applied Nutrition
Beetroot Complex & L-Citrulline 10,000mg
Beetroot Complex & L-Citrul...
EVO NUTRITION
Overall Score 75.0 69.0
Effectiveness 78.0/100
Best
74.0/100
Ingredient Quality 80.0/100
Best
68.0/100
Value for Money 78.0/100
Best
78.0/100
Best
Side Effects 87.0/100
Best
80.0/100
Certifications 42.0/100
Best
42.0/100
Best
Best Price £33.00 Amazon UK →
£14.95
£9.95 Amazon UK →
-33% deal
Form Powder ‎Capsule
Dose None None
Third-Party Tested ✗ No ✗ No
Reviews Analysed 15 19

ABE Pump Pre Workout Powder Tige...

Pros

  • Exceptional muscle pumps widely reported — 'skin splitting' and consistently highlighted across reviews
  • Stimulant-free formula ideal for evening, night-shift, or late-night training without disrupting sleep
  • Improved focus and mental clarity without caffeine jitters or post-workout anxiety
  • Good taste and easy mixability across available flavours

Cons

  • Does not deliver a caffeine energy rush — unsuitable for users who rely on stimulant-driven arousal before training
  • Beta-alanine tingling (paraesthesia) noticeable and unavoidable at effective doses — some find this unwelcome
  • No verified third-party testing (e.g. Informed Sport) despite brand quality claims
  • One reviewer noted free samples included in delivery were past expiry date

Best For

Evening and night-shift trainers who need to sleep after the gym Caffeine-sensitive individuals or those managing anxiety Athletes seeking maximum muscle pump and vascularity without stimulants Experienced gym-goers switching off caffeine but maintaining training intensity Those stacking with a separate stimulant source and wanting a dedicated pump product
View full review →

Beetroot Complex & L-Citrulline 10,000mg

Pros

  • Improved energy levels reported by most reviewers within 1–4 weeks
  • Noticeable circulation and blood pressure benefits noted by multiple users
  • Easy to swallow capsules with no aftertaste or digestive upset
  • Competitive pricing vs comparable nitric oxide supplements

Cons

  • Some users experienced lightheadedness or jitteriness when taking both capsules together — splitting the dose mitigated this
  • No independent third-party testing (e.g. Informed Sport) disclosed
  • Vegan label on listing conflicts with product spec (marked False) — formulation transparency could be clearer
  • Effects on athletic performance specifically are modest; primarily a cardiovascular/circulation support product

Best For

Adults seeking natural blood pressure and circulation support Recreational gym-goers wanting a pre-workout nitric oxide boost Over 40s looking for cardiovascular wellness support Budget-conscious buyers seeking an affordable beetroot/L-Citrulline stack People with fatigue or low energy looking for a stimulant-free option
View full review →

Score Breakdown: Applied Nutrition ABE Pump Tigers Blood vs EVO Nutrition Beetroot & L-Citrulline

Applied Nutrition ABE Pump Tigers Blood Winner 75.0/100

ABE Pump is a stimulant-free pre-workout powder from Applied Nutrition featuring clinically studied compounds including Citrulline Malate, Nitrosigine®, Beta-Alanine, Creatine Monohydrate, and AstraGin®.

Effectiveness
ABE Pump Pre Wor..
78.0/100
Beetroot Complex..
74.0/100
Ingredient Quality
ABE Pump Pre Wor..
80.0/100
Beetroot Complex..
68.0/100
Value for Money
ABE Pump Pre Wor..
78.0/100
Beetroot Complex..
78.0/100
Side Effects
ABE Pump Pre Wor..
87.0/100
Beetroot Complex..
80.0/100
Certifications
ABE Pump Pre Wor..
42.0/100
Beetroot Complex..
42.0/100

What are the key differences?

Applied Nutrition ABE Pump Tigers Blood is best for: Evening and night-shift trainers who need to sleep after the gym, Caffeine-sensitive individuals or those managing anxiety
EVO Nutrition Beetroot & L-Citrulline is best for: Adults seeking natural blood pressure and circulation support, Recreational gym-goers wanting a pre-workout nitric oxide boost

Frequently Asked Questions

Which is better, Applied Nutrition ABE Pump Tigers Blood or EVO Nutrition Beetroot & L-Citrulline?
Applied Nutrition ABE Pump Tigers Blood scores 75.0/100 overall while EVO Nutrition Beetroot & L-Citrulline scores 69.0/100. Applied Nutrition ABE Pump Tigers Blood comes out ahead, scoring higher on effectiveness (78.0 vs 74.0). Applied Nutrition ABE Pump Tigers Blood is best suited for Evening and night-shift trainers who need to sleep after the gym and Caffeine-sensitive individuals or those managing anxiety. EVO Nutrition Beetroot & L-Citrulline is better for Adults seeking natural blood pressure and circulation support and Recreational gym-goers wanting a pre-workout nitric oxide boost.
Is Applied Nutrition ABE Pump Tigers Blood worth the price compared to EVO Nutrition Beetroot & L-Citrulline?
Applied Nutrition ABE Pump Tigers Blood costs £33.00 while EVO Nutrition Beetroot & L-Citrulline is £9.95. For value, Applied Nutrition ABE Pump Tigers Blood scores 78.0/100 vs EVO Nutrition Beetroot & L-Citrulline's 78.0/100. Both offer similar value for money. Note that Applied Nutrition ABE Pump Tigers Blood comes as powder while EVO Nutrition Beetroot & L-Citrulline is ‎capsule, which may affect your preference.
Which has fewer side effects?
Applied Nutrition ABE Pump Tigers Blood scores 87.0/100 for side effects (higher means fewer reported issues) while EVO Nutrition Beetroot & L-Citrulline scores 80.0/100. Reviewers report fewer side effects with Applied Nutrition ABE Pump Tigers Blood. For certification and testing, Applied Nutrition ABE Pump Tigers Blood scores 42.0/100 vs EVO Nutrition Beetroot & L-Citrulline's 42.0/100. Always consult a healthcare professional before starting any supplement.

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