New Leaf Zinc vs Right Choice Zinc Citrate
Side-by-side comparison of scores, ingredients, prices and real customer feedback for New Leaf Zinc and Right Choice Zinc Citrate.
Last verified: 01 Mar 2026 · Based on 25 reviews
Our Verdict: New Leaf Zinc or Right Choice Zinc Citrate?
Right Choice Supplements wins on value — 180 tablets for £3.99 versus £7.95 for 120, with identical overall scores. Choose New Leaf if copper inclusion matters to you, as long-term zinc without it risks mineral imbalance.
— AIScored Editorial Team
New Leaf Zinc scores 71.0/100 vs Right Choice Zinc Citrate at 71.0/100. New Leaf Zinc wins on effectiveness, ingredient quality, certifications. Right Choice Zinc Citrate is stronger on value for money and side effects.
New Leaf Zinc vs Right Choice Zinc Citrate: What Does the Data Say?
Both products use zinc citrate, which has good bioavailability compared to cheaper zinc oxide formulations, but they differ in one significant way: New Leaf's Zinc 50mg includes copper, while Right Choice Supplements' Zinc Citrate 50mg does not. That matters because long-term zinc supplementation can deplete copper levels, so the inclusion of copper in New Leaf's formula is the more responsible approach. Both sit at 50mg per tablet, which is 500% of the NRV — well above the UK upper tolerable intake of around 25mg per day. Neither product is suitable for unsupervised daily use at full dose without guidance from a healthcare professional.
On scores, they're tied overall at 71/100, but New Leaf edges ahead on both effectiveness (71 vs 67) and ingredient quality (76 vs 70). Right Choice wins decisively on value at 92/100 against New Leaf's 81/100, and the price difference is stark: £7.95 for 120 tablets from New Leaf versus £3.99 for 180 tablets from Right Choice — six months' supply for under four pounds. If budget is the deciding factor, Right Choice is hard to argue against. However, at least one reviewer reported headaches with New Leaf, consistent with high-dose zinc, while Right Choice reviewers reported no adverse effects.
Both tablets are small and easy to swallow — reviewers of each product specifically mention this. New Leaf is the better pick for anyone who wants copper included as a safety measure during extended use. Right Choice suits those who want basic, affordable zinc supplementation and are either taking copper separately or supplementing short-term only.
How Do the Scores Compare?
Zinc 50mg High Strength Tab...
NEW LEAF PRODUCTS
|
Zinc Citrate 50mg Tablets –...
Right Choice Supplements
|
|
|---|---|---|
| Overall Score | 71.0 | 71.0 |
| Effectiveness |
71.0/100
Best
|
67.0/100 |
| Ingredient Quality |
76.0/100
Best
|
70.0/100 |
| Value for Money | 81.0/100 |
92.0/100
Best
|
| Side Effects | 62.0/100 |
88.0/100
Best
|
| Certifications |
67.0/100
Best
|
40.0/100 |
| Best Price | £8.95 Amazon UK → |
£3.99
Amazon UK →
Cheapest
|
| Form | Tablet | Tablet |
| Dose | None | None |
| Third-Party Tested | ✗ No | ✗ No |
| Reviews Analysed | 12 | 13 |
Zinc 50mg High Strength Tablets ...
Pros
- ✓Small, easy-to-swallow tablets praised by multiple reviewers as a standout feature
- ✓Zinc citrate form has good bioavailability — superior to zinc oxide used in cheaper alternatives
- ✓Copper included to counteract zinc-induced copper depletion — a responsible formulation choice
- ✓Strong value for money; 120 tablets providing a 2-month supply at competitive pricing
Cons
- ✗50mg per serving (500% NRV) significantly exceeds EU and UK upper tolerable intake levels (~25mg/day) for unsupervised daily use
- ✗At least one reviewer reported headaches upon use — consistent with known high-dose zinc side effects
- ✗Minor packaging complaint: safety cap reportedly difficult to open
- ✗Product listing claims 'Vegan' in the title and description, but product data flags this as unconfirmed — prospective vegan buyers should verify directly
Best For
Zinc Citrate 50mg Tablets – 180 ...
Pros
- ✓Exceptional value — 6-month supply at a very low price point, consistently highlighted by reviewers
- ✓Small tablet size universally praised as easy to swallow
- ✓Gentle on the stomach with no reported adverse effects across reviews
- ✓Eco-friendly, resealable foil pouch packaging — practical and letterbox-friendly
Cons
- ✗No noticeable improvement in hair or nails reported by several reviewers — effects on visible keratin structures are slow and not guaranteed at this dose
- ✗No copper included — long-term zinc supplementation without copper can disrupt mineral balance, noted by at least one reviewer
- ✗No third-party testing or independent quality certification (NSF, Informed Sport, etc.)
- ✗Contains standard fillers (Magnesium Stearate, Di Calcium Phosphate, MCC) — minimal but present
Best For
Score Breakdown: New Leaf Zinc vs Right Choice Zinc Citrate
New Leaf Products' zinc supplement delivers 50mg elemental zinc per two-tablet serving in the citrate form, which offers notably better bioavailability than the cheaper zinc oxide found in many budget supplements.
What are the key differences?
Frequently Asked Questions
Which is better, New Leaf Zinc or Right Choice Zinc Citrate? ▼
Is New Leaf Zinc worth the price compared to Right Choice Zinc Citrate? ▼
Which has fewer side effects? ▼
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Disclaimer: AIScored provides data-driven comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.
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