Solgar CoQ-10 vs SuperSelf CoQ10
Side-by-side comparison of scores, ingredients, prices and real customer feedback for Solgar CoQ-10 and SuperSelf CoQ10.
Last verified: 01 Mar 2026 · Based on 73 reviews
Our Verdict: Solgar CoQ-10 or SuperSelf CoQ10?
Solgar wins on ingredient quality (86 vs 73) and brand pedigree, but at £27.99 for 30 capsules it costs over three times more per serving than SuperSelf. SuperSelf is the better pick for budget-conscious buyers who want the same 200mg clinical dose without paying a premium for the Solgar name.
— AIScored Editorial Team
Solgar CoQ-10 scores 79.0/100 vs SuperSelf CoQ10 at 73.0/100. Solgar CoQ-10 wins on effectiveness, ingredient quality, side effects. SuperSelf CoQ10 is stronger on value for money and certifications.
Solgar CoQ-10 vs SuperSelf CoQ10: What Does the Data Say?
Both products use ubiquinone — the oxidised form of CoQ10 — at the same 200mg dose, so the core ingredient is essentially identical. Where they diverge is in packaging, pedigree, and price. Solgar's version comes in vegetable capsules, which is genuinely uncommon for CoQ10 and matters for vegans since most competitors use gelatin softgels. SuperSelf's capsules are vegan too, UK-manufactured to GMP standards, and they offer 60 capsules versus Solgar's 30 — meaning you're comparing roughly £28 for a month's supply against £8.41 for two months.
If you're looking for a well-established brand with decades of quality history and a score of 79/100, Solgar is the safer bet for those who prioritise brand trust. SuperSelf scores 73/100 but wins decisively on value — the price-per-serving difference is significant, and reviewers do report genuine energy improvements. The caveat is that SuperSelf's price apparently jumped between December and January, so check current pricing before committing.
Practically speaking, both forms of ubiquinone absorb better when taken with a fatty meal. Neither is third-party tested externally, which is worth noting if certification transparency matters to you.
How Do the Scores Compare?
CoQ-10 200mg 30 Vegi Capsules
Solgar
|
CoQ10 Supplement - Coenzyme...
SuperSelf
|
|
|---|---|---|
| Overall Score | 79.0 | 73.0 |
| Effectiveness |
81.0/100
Best
|
74.0/100 |
| Ingredient Quality |
86.0/100
Best
|
73.0/100 |
| Value for Money | 65.0/100 |
67.0/100
Best
|
| Side Effects |
92.0/100
Best
|
90.0/100 |
| Certifications | 55.0/100 |
58.0/100
Best
|
| Best Price | £52.18 Amazon UK → |
£14.90
£8.41
Amazon UK →
-44% deal
|
| Price per Serving | £1.74 30 servings | N/A |
| Form | Vegetable Capsule | Capsule |
| Dose | 200mg | None |
| Third-Party Tested | ✗ No | ✗ No |
| Reviews Analysed | 60 | 13 |
CoQ-10 200mg 30 Vegi Capsules
Pros
- ✓Vegan-friendly vegetable capsule — rare for CoQ10, which is typically sold in gelatin softgels
- ✓High 200mg dose effectively compensates for the lower bioavailability of the ubiquinone form
- ✓Solgar is a highly reputable, long-established brand with consistent quality standards
- ✓Clean formula — free from gluten, wheat, dairy, soya, artificial colours, flavours and preservatives
Cons
- ✗Ubiquinone form — less bioavailable than ubiquinol, particularly for adults over 50 or those with absorption issues
- ✗Only 30 servings per bottle — a short supply requiring frequent repurchasing at a premium price
- ✗Dry capsule without an oil carrier may reduce absorption of this fat-soluble compound compared to oil-based softgels
- ✗No third-party testing certification (e.g. NSF, Informed Sport) disclosed
Best For
CoQ10 Supplement - Coenzyme Q10 ...
Pros
- ✓Multiple reviewers report noticeable energy improvements and reduced fatigue
- ✓200mg clinical dose of naturally fermented ubiquinone — well-studied form for heart health
- ✓UK-manufactured to GMP standards with independent lab testing stated
- ✓Capsules described as easy to swallow with no unpleasant taste or side effects
Cons
- ✗Ubiquinone (oxidised form) is less readily absorbed than ubiquinol — especially relevant for older users or those on statins
- ✗Price reportedly doubled between December and January, raising value-for-money concerns
- ✗Two-capsule serving may be inconvenient compared to single-capsule competitors
- ✗No verified third-party certification (e.g. Informed Sport, NSF) despite lab testing claims
Best For
Score Breakdown: Solgar CoQ-10 vs SuperSelf CoQ10
Solgar CoQ-10 200mg Vegi Capsules is a premium, vegan-friendly ubiquinone supplement from one of the most trusted names in the industry, offering a relatively high 200mg dose in a clean, allergen-free vegetable capsule.
What are the key differences?
Frequently Asked Questions
Which is better, Solgar CoQ-10 or SuperSelf CoQ10? ▼
Is Solgar CoQ-10 worth the price compared to SuperSelf CoQ10? ▼
Which has fewer side effects? ▼
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Disclaimer: AIScored provides data-driven comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.
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