SuperSelf CoQ10 vs MAV Nutrition Omega 3 + CoQ10
Side-by-side comparison of scores, ingredients, prices and real customer feedback for SuperSelf CoQ10 and MAV Nutrition Omega 3 + CoQ10.
Last verified: 01 Mar 2026 · Based on 28 reviews
Our Verdict: SuperSelf CoQ10 or MAV Nutrition Omega 3 + CoQ10?
SuperSelf's CoQ10 wins with a higher overall score (73 vs 71) and a double-strength 200mg dose that matches clinical research. MAV Nutrition suits those wanting omega-3 and CoQ10 combined in one capsule — its lemon-flavoured formula and strong value score (82) make it worth considering if convenience matters more than CoQ10 potency.
— AIScored Editorial Team
SuperSelf CoQ10 scores 73.0/100 vs MAV Nutrition Omega 3 + CoQ10 at 71.0/100. SuperSelf CoQ10 wins on effectiveness, ingredient quality, side effects. MAV Nutrition Omega 3 + CoQ10 is stronger on value for money.
SuperSelf CoQ10 vs MAV Nutrition Omega 3 + CoQ10: What Does the Data Say?
These two products take fundamentally different approaches to cardiovascular support. SuperSelf's CoQ10 (£8.41) delivers a dedicated 200mg dose of naturally fermented ubiquinone — the oxidised form of CoQ10, well-studied for heart and mitochondrial health. MAV Nutrition's combination softgel (£10.99) packages 100mg CoQ10 alongside omega-3 fish oil in a single capsule, which is genuinely useful if you'd otherwise be buying both separately. The trade-off is that MAV's CoQ10 dose sits below the 200–300mg range used in most clinical studies, whereas SuperSelf hits that threshold directly.
If you're over 40, on statins, or specifically targeting CoQ10 benefits, SuperSelf is the more purposeful choice despite its lower value score (67/100 versus MAV's 82/100). The 200mg dose matters here. That said, SuperSelf uses ubiquinone rather than ubiquinol, which older users or statin users may absorb less efficiently — worth knowing before buying.
MAV suits someone who wants omega-3 and CoQ10 covered without juggling two bottles. The lemon flavouring genuinely reduces fishy burps for most users, which is a real practical advantage.
How Do the Scores Compare?
CoQ10 Supplement - Coenzyme...
SuperSelf
|
Omega 3 Fish Oil + Co Q10
MAV NUTRITION
|
|
|---|---|---|
| Overall Score | 73.0 | 71.0 |
| Effectiveness |
74.0/100
Best
|
67.0/100 |
| Ingredient Quality |
73.0/100
Best
|
68.0/100 |
| Value for Money | 67.0/100 |
82.0/100
Best
|
| Side Effects |
90.0/100
Best
|
80.0/100 |
| Certifications |
58.0/100
Best
|
58.0/100
Best
|
| Best Price |
£14.90
£8.41
Amazon UK →
-44% deal
|
£10.99 Amazon UK → |
| Form | Capsule | Softgel |
| Dose | None | None |
| Third-Party Tested | ✗ No | ✗ No |
| Reviews Analysed | 13 | 15 |
CoQ10 Supplement - Coenzyme Q10 ...
Pros
- ✓Multiple reviewers report noticeable energy improvements and reduced fatigue
- ✓200mg clinical dose of naturally fermented ubiquinone — well-studied form for heart health
- ✓UK-manufactured to GMP standards with independent lab testing stated
- ✓Capsules described as easy to swallow with no unpleasant taste or side effects
Cons
- ✗Ubiquinone (oxidised form) is less readily absorbed than ubiquinol — especially relevant for older users or those on statins
- ✗Price reportedly doubled between December and January, raising value-for-money concerns
- ✗Two-capsule serving may be inconvenient compared to single-capsule competitors
- ✗No verified third-party certification (e.g. Informed Sport, NSF) despite lab testing claims
Best For
Omega 3 Fish Oil + Co Q10
Pros
- ✓No fishy aftertaste or burps for the majority of users due to lemon flavouring
- ✓Convenient 2-in-1 formula eliminates the need for a separate CoQ10 supplement
- ✓Strong value for money — competitive EPA/DHA dose at a low per-capsule cost
- ✓Sustainably sourced fish oil with GMP-certified manufacturing
Cons
- ✗A minority of users report a noticeable fishy smell and burps, contradicting the 'burpless' claim
- ✗100mg CoQ10 per serving is below the 200–300mg doses used in most clinical cardiovascular studies
- ✗Third-party testing is claimed in the product description but marked absent in product specs — a credibility concern
- ✗Softgels are on the larger side, which may be difficult for some users
Best For
Score Breakdown: SuperSelf CoQ10 vs MAV Nutrition Omega 3 + CoQ10
SuperSelf CoQ10 delivers 200mg of naturally fermented ubiquinone per daily serving (2 capsules), manufactured in the UK to GMP standards.
What are the key differences?
Frequently Asked Questions
Which is better, SuperSelf CoQ10 or MAV Nutrition Omega 3 + CoQ10? ▼
Is SuperSelf CoQ10 worth the price compared to MAV Nutrition Omega 3 + CoQ10? ▼
Which has fewer side effects? ▼
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Disclaimer: AIScored provides data-driven comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.
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